Recipes Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes Super Easy Hummus 4.7 (267) 205 Reviews 44 Photos Learn how to make homemade hummus with this super easy recipe that only takes minutes. Great with veggies or pita chips. Really it's great with anything! Submitted by Chelsey Updated on October 25, 2023 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share 44 44 44 44 44 Prep Time: 5 mins Total Time: 5 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 (15 ounce) can garbanzo beans, drained, liquid reserved 1 tablespoon lemon juice 1 tablespoon olive oil 1 clove garlic, crushed ½ teaspoon ground cumin ½ teaspoon salt 2 drops sesame oil, or to taste (Optional) Directions Gather all ingredients. Dotdash Meredith Food Studios Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor. Dotdash Meredith Food Studios Stream reserved bean liquid into the mixture as it blends until desired consistency is achieved. Dotdash Meredith Food Studios Serve with pita chips or veggies. Dotdash Meredith Food Studios Cook’s Note I usually end up using about half of the bean liquid, so be sure to reserve it.I like to let the flavors meld for several hours or overnight before serving. I Made It Print Nutrition Facts (per serving) 121 Calories 5g Fat 17g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 121 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 3% Sodium 501mg 22% Total Carbohydrate 17g 6% Dietary Fiber 3g 11% Total Sugars 0g Protein 4g 7% Vitamin C 5mg 5% Calcium 27mg 2% Iron 1mg 7% Potassium 133mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved