Meet Monika

Founder of the Smart Method

I knew that I wanted to be so much more than a trainer. I didn't want to just tell a client to “do a squat and eat an apple". I wanted to make a difference in their lives. I believe in order to help someone you truly need to get to know them and understand them. I want to know that Sarah is going to a wedding this weekend so she is not going to be perfect, but I will give her the tools necessary to enjoy herself. I want to know about Julie's promotion. My clients and I become friends.

My clients come to me struggling to survive and I know exactly how they feel because I've been there. I know how it feels to be desperate, frustrated, and overwhelmed. This is why I became more than a trainer, I became a health coach to help women, like myself, get their life back.